For the Balance Your Life gift please download these 2 Files...
freeGift.pdf
File Size: 162 kb
File Type: pdf
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mywheel.pdf
File Size: 432 kb
File Type: pdf
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the Vision
 A world where young people
and their parents/mentors/caregivers
are equipped to make informed decisions that
keep their lives moving in a positive direction.
"I’ve seen Russell and Lin speak and they have a mesmerizing effect on their audience... their message comes from the heart. Just like they do ‘live’, they do in ‘Top Secrets’... they empower kids and parents. Get it.”
                            Dr. Rob Gilbert, editor, Bits & Pieces Magazine

What Readers Are Saying about
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​                       'Sick & Tired of Being Sick & Tired:
                                                  Solutions for a Better, Healthier Life'

Amazon Review: 5.0 out of 5 stars- Inspirational read!
Just read this book over Thanksgiving and got so much out of it, it got added to my list of things to be grateful for. I really liked Russell Jones’ down to earth style of writing: relaxed, playful, irreverent but also serious as a heart attack!
I thought I was going to read a book about physical strength but got a whole lot more. With humor (and occasional derision), he writes and models a way of living that touches on everything from how to eat, supplement and maximize our bodies (whether training or rehabbing), to the larger issues of attitude, integrity, relationship to the environment, living and eating as our bodies were intended, setting goals by going inward and really assessing who you are and want to be, and more....
Jones is wholistic, comprehensive, very informative, fun and so positive and grounded. I feel truly inspired. Highly recommend!

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