'Sick & Tired of Being Sick & Tired: 
​Solutions for a Better, Healthier Life'

Dynamic, Insightful & Memorable!
Life-Changing Presentation on Health & Wellness!

What Will You Do When the Worst Possible Thing Happens in Your Life?
​*REAL life stories that you will not forget 
*Incredible Displays of Strength 
*Compelling Audience Participation!!

What I'm proposing is DIFFERENT than anything else out there---
*Overcome Injuries, Get Stronger, Learn How to Train YOUR particular Body
*Sleep Better Without Drugs
*Set Realistic Goals & Reach Them
*Lose Weight, Get Off Lifetime Medications & OTC Drugs, Reverse BurnOut
​*Have Great Blood/Lab Reports for Lower Health & Life Insurance Rates

Contact Russell to Speak

My Latest BestSeller

I only mention that I am 69 years old because '69 is the new 40'- at least for me! And I'm not on any Lifetime Meds & have never taken Performance Enhancing Drugs.
In response to a series of health problems & injuries, I  started my foray toward a healthy lifestyle. What I have discovered can help anyone get on the road to a Better Life.
I humbly learned from both experts and my own successes and failures. And now I'm sharing my deep experience on what has worked well. To weather any storms, I came up with anchor points and that will spark you to identify your own anchors. The cumulative effect of life-giving habits is truly awesome.

Curling Big Wheels @ age 65! You Can Do It! :D

​Totally energize, motivate & inspire your group with
​an unforgettable Health & Wellness Event
Russell Jones leaves a lasting impression on audiences.
He is the co-owner of My Back and Body Clinic in Woodcliff Lake, New Jersey and has been involved in Health & Wellness for over 30 years

Stress Kills and Speeds up Aging---
Genetics loads the gun; Lifestyle pulls the Trigger!

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the Vision
A world where all people 
are equipped to make informed decisions
that keep their lives moving in a positive direction.