'Sick & Tired of Being Sick & Tired':
Solutions for a Better, Healthier Life
New for 2019- Seminars/Workshops/Health/ Wellness/ Fitness/ Nutrition/ Childhood Obesity
Dynamic, Insightful & Memorable!
Life-Changing Presentation on Health & Wellness!
REAL life stories that you will not forget, Incredible Displays of Strength, Compelling Audience Participation!!
Dynamic, Insightful & Memorable!
Life-Changing Presentation on Health & Wellness!
REAL life stories that you will not forget, Incredible Displays of Strength, Compelling Audience Participation!!
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65 can be the next 40 for you! Extend the middle years!
2 major obstacles- Mis-Information and your Habits. Old maxim- 5 words> eat less and exercise more New maxim- 5 words> eat smart and exercise smarter I am 65 so my experience is just that- experience... and not theory. Not only can I share with you what works; I can actually demonstrate the strength in all of us. Learn & Adopt Vital Lifestyle Habits That Will Greatly Lower the Need for 'Sick' Care! Minimal Exercise with Maximal Focus yields the Greatest Benefit! And this is why what I'm proposing is DIFFERENT than anything else out there--- If you need to: *Lose Weight, Get Off Lifetime Medications & OTC Drugs *Overcome Injuries, Get Stronger, Learn How to Train YOUR particular Body *Sleep Better Without Drugs *Set Realistic Goals & Reach Them *Have Great Blood/Lab Reports for Lower Health & Life Insurance Rates |
Check out my New Book! Click on the Image to see more!
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Curling Big Wheels @ age 65! You Can Do It! :D
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THE word is CUMULATIVE! Defined as: -increasing or becoming better or worse over time through a series of additions -including or adding together all of the things that came before When we truly grasp the meaning of this word, life changes for the better! *What do you Believe is the best path to Being Healthy, Feeling Good and Looking Good? *Why do you Believe what you Believe? *Over time have your Beliefs changed? *What is your trusted source of Knowledge regarding how to live a Healthy life? Too much of how we eat & exercise is based on wrong or inaccurate assumptions that SEEM to make sense. |
*National Center for Health Statistics reports that low back pain accounts for 13 million visits to doctors each year, with 14.3% of all new doctor visits attributed to lower back pain; it is also the most frequent reason given for lost productivity in the USA.
*Also 66% of all American adults are taking Prescription Drugs and the number is 75% for us over 50. Pause & think about that especially since ALL drugs have side effects.
*Also 66% of all American adults are taking Prescription Drugs and the number is 75% for us over 50. Pause & think about that especially since ALL drugs have side effects.
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Totally energize, motivate & inspire your group with an unforgettable Health & Wellness Event
Russell Jones leaves a lasting impression on audiences.
He is the co-owner of My Back and Body Clinic in Woodcliff Lake, New Jersey and has been involved in Health & Wellness for over 30 years-- for his complete Bio, please go to www.MyBackandBodyClinic.com.
Russell Jones leaves a lasting impression on audiences.
He is the co-owner of My Back and Body Clinic in Woodcliff Lake, New Jersey and has been involved in Health & Wellness for over 30 years-- for his complete Bio, please go to www.MyBackandBodyClinic.com.
I'm Coaching people of all ages on really getting their Lifestyle in order so they can live a Healthy Life. It involves regular meetings in person, on the phone & via webcam to guide and encourage.
I don't think people really understand how easy a Healthy Lifestyle can truly be. Instead of telling folks to 'eat healthy' (whatever that means) or to 'get some exercise' (whatever that means), I look at the 'complete' person.
Stress Kills and Speeds up Aging---
Genetics loads the gun; Lifestyle pulls the Trigger!
I don't think people really understand how easy a Healthy Lifestyle can truly be. Instead of telling folks to 'eat healthy' (whatever that means) or to 'get some exercise' (whatever that means), I look at the 'complete' person.
Stress Kills and Speeds up Aging---
Genetics loads the gun; Lifestyle pulls the Trigger!
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Direct Contact
Russell Jones 201.572.3887 Russell@RussellJonesSpeaks.com |
the Vision
A world where all people are equipped to make informed decisions that keep their lives moving in a positive direction. |