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   'Sick & Tired of Being Sick & Tired:
​                                 Solutions for a Better, Healthier Life'

Dynamic, Insightful & Memorable!
Life-Changing Presentation on Health & Wellness!
What Will You Do When the Worst Possible Thing Happens in Your Life?
​*REAL life stories that you will not forget 
*Incredible Displays of Strength 
*Compelling Audience Participation!!


What I'm proposing is DIFFERENT than anything else out there---
*Overcome Injuries, Get Stronger, Learn How to Train YOUR particular Body
*Sleep Better Without Drugs

*Set Realistic Goals & Reach Them
*Lose Weight, Get Off Lifetime Medications & OTC Drugs, Reverse BurnOut
​
*Have Great Blood/Lab Reports for Lower Health & Life Insurance Rates
Contact Russell to Speak
Check out my New Book! Click on the Image to see more!
My Latest BestSeller
I only mention that I am 66 years old because '66 is the new 40'- at least for me! And I'm not on any Lifetime Meds & have never taken Performance Enhancing Drugs.
In response to a series of health problems & injuries, I  started my foray toward a healthy lifestyle. What I have discovered can help anyone get on the road to a Better Life.
I humbly learned from both experts and my own successes and failures. And now I'm sharing my deep experience on what has worked well. To weather any storms, I came up with anchor points and that will spark you to identify your own anchors. The cumulative effect of life-giving habits is truly awesome.
Picture
Curling Big Wheels @ age 65! You Can Do It! :D


​Totally energize, motivate & inspire your group with
​an unforgettable Health & Wellness Event

Russell Jones leaves a lasting impression on audiences.
He is the co-owner of My Back and Body Clinic in Woodcliff Lake, New Jersey and has been involved in Health & Wellness for over 30 years
Stress Kills and Speeds up Aging---
Genetics loads the gun; Lifestyle pulls the Trigger!


​Contact Russell to Speak

​the Vision

A world where all people 
are equipped to make informed decisions
that
keep their lives moving in a positive direction.

What Readers Are Saying about
​

​                       'Sick & Tired of Being Sick & Tired:
                                                  Solutions for a Better, Healthier Life'

Amazon Review: 5.0 out of 5 stars- Inspirational read!
Just read this book over Thanksgiving and got so much out of it, it got added to my list of things to be grateful for. I really liked Russell Jones’ down to earth style of writing: relaxed, playful, irreverent but also serious as a heart attack!
I thought I was going to read a book about physical strength but got a whole lot more. With humor (and occasional derision), he writes and models a way of living that touches on everything from how to eat, supplement and maximize our bodies (whether training or rehabbing), to the larger issues of attitude, integrity, relationship to the environment, living and eating as our bodies were intended, setting goals by going inward and really assessing who you are and want to be, and more....
Jones is wholistic, comprehensive, very informative, fun and so positive and grounded. I feel truly inspired. Highly recommend!

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