Hello my name is Russell Jones.
Master-Level Health & Fitness Coach, Motivational Speaker, Author, Health & Wellness Columnist, Educator,
Professional Strength Athlete, & ARPwave Therapist for Accelerated Healing from Injury.       
I coach Humans of all ages… & help fix them if they’re hurt…
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Not a Dog Trainer-- I help Humans! :D
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Encouraging Audiences in a Unique Way!

What Readers Are Saying about
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​                       'Sick & Tired of Being Sick & Tired:
                                                  Solutions for a Better, Healthier Life'

Amazon Review: 5.0 out of 5 stars- Inspirational read!
Just read this book over Thanksgiving and got so much out of it, it got added to my list of things to be grateful for. I really liked Russell Jones’ down to earth style of writing: relaxed, playful, irreverent but also serious as a heart attack!
I thought I was going to read a book about physical strength but got a whole lot more. With humor (and occasional derision), he writes and models a way of living that touches on everything from how to eat, supplement and maximize our bodies (whether training or rehabbing), to the larger issues of attitude, integrity, relationship to the environment, living and eating as our bodies were intended, setting goals by going inward and really assessing who you are and want to be, and more....
Jones is wholistic, comprehensive, very informative, fun and so positive and grounded. I feel truly inspired. Highly recommend!

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